About the host

Once upon a time, I found myself in emotionally & physically abusive relationship. I was a victim of domestic violence, without even realizing it. With a long list of failed relationships under my belt, I’d become an expert at settling for less & allowing people to treat me like garbage.

My self-worth? Nonexistent. Self-love? No clue what that was. My romantic relationships were a toxic cocktail that I kept self-medicating on…

The wake-up call came one fateful night when my life was almost taken from me by the hands of my abuser. By this point, I knew something had to shift. I was sick and tired of being sick and tired.

I came to the realization after my last relationship ended that the common denominator in all of the relationships… was me. After that come-to-Jesus moment, I knew it was time for a hard reset in order to begin healing my deep-rooted emotional wounds that had been left bleeding, unhealed, and infected for so many years. It was time to start focusing on the one relationship I had neglected for all of my life… the one I had with myself.