How Trauma Affects Your Love Life

How Trauma Affects Your Love Life

Ever wondered why your past keeps creeping into your present love life? Read on for tips on how to thrive with more fulfilling connections.

How to Heal from Narcissistic Abuse

How to Heal from Narcissistic Abuse

Discover how to heal from narcissistic abuse and reclaim your power. Learn about the impact of narcissistic abuse on the brain and body, and find practical steps to rebuild trust, self-confidence, and self-love. Empower yourself to create a life full of love, fulfillment, and purpose.

11 Types of People to Avoid in a New Relationship

10 Types of People to Avoid in a New Relationship

After dealing with my fair share of unhealthy & toxic partners in my past, I’ve come up with a list every woman needs in their life. Read on to learn 11 types of people you need to avoid in your next relationship!